Sesame has miraculous powers: speeds up digestion and slows down aging. It is one of the best sources of calcium. You can sprinkle it with salads or berry vegetables, put them in smoothie or sprinkle on a mild noodle pan.
sezam sjemenke
| Energy value (kJ/kcal) | 2390/571 |
| Masti | 50,4 g |
| od kojih zasićene masne kiseline | 7,5 g |
| Ugljikohidrati | 10,7 g |
| od kojih šećeri | 0,2 g |
| Bjelančevine | 21,4 g |
| Sol | 0,1 g |

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